5 Signs it's time to Hire a Personal Trainer
Hey curvy sis!
You may have been at this curvy fitness thing for a minute or just starting on this journey. Either way, at some point hiring a personal trainer is inevitable especially for the curvy fit lifestyle that we have committed to do. In order to go above and beyond, we need to utilize the services of a professionally trained personal trainer that understands and embraces our curvy fitness philosophy. If you are doubting that hiring a personal trainer is necessary. Read some of the red flags below and see if any of them resonate with you.
Unsure of what to do
Don’t know how to use gym equipment
You are afraid of failing once again and know you need to do things differently this time around
Your results are inconsistent, stagnated or have declined
Change routine but no results
Results are hard to come by
Reached a plateau and unsure of what to do next
Not getting the results that you thought you would
You have a specific goal
Training for an event such as a marathon, obstacle course challenge, competiton
Working on something specific such as strength, endurance, or flexibility
Need a specific plan of action to follow
You are getting injured
You try to keep doing it your way but hurting your joints
Doing modifications and still getting injured
Unsure of proper form for some or all the exercises you’re doing
You need someone to push you to the next level
Need an expert’s adive and guidance to elevate
Done all you know how to do
Accountability is needed
Looking for some tips on hiring a great personal trainer, you can find them within the 9 Ways to End Gym Fear resource that’s filled with other good useful information. As always, make sure you’re a member of the Curvy Fit Chicks community and stay updated of all the happenings.